

Finding Ourselves
As a part of our early developement, we encounter situations where we feel scared, helpless, and stuck. To create safety for ourselves...


Be Mindful of Your Self-Talk
Quote by David James Lees


Do Not Be Afraid
Quote by Frederick Buechner


Discover Your Colors
"Just when the caterpillar thought the world was over, it became a butterfly" Transformation is painful and beautiful. When we endure the...